I hold a variety of different fitness classes to suit different abilities. Please follow the BOOK NOW button below to book via Booksy.
Women’s only - Women's only is a class for those with an intermediate level of fitness. Come along and make new friends and have a good time!
HIIT - High Intensity Interval Training. Circuits, Beginner/Intermediate. All exercises are scaled to every individual ability.
Body Blast - Intermediate/Advanced. Body Blast is a coach led session, I’ll be up in the front taking it. It's time to get a BIG Body Blasting sweat on!
Monday
Womens Only - 17:30 - 18:30.
Tuesday:
HIIT - 17:30 - 18:30.
Wednesday:
N/A.
Thursday:
HIIT - 06:15 - 07:00. (Will Recommence in March)
Friday:
Womens Only - 17:30 - 18:30.
Saturday:
N/A
Sunday:
HIIT - 17:30 - 18:30.
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